We make it easy for you to lose weight, keep it off and live a healthy life.
Weight Loss Consultations are FREE! Call: (256) 355-9040
What Is SHAPE?
SHAPE is our 30 day rapid weight loss program.
Is SHAPE for Me?
- Are you over the age of 18?
- Do you have less than 20 pounds of weight to lose? Or is your BMI < 28?
- Can you attend weekly meetings?
- Are you willing and able to increase your activity level and change your eating habits?
If you answered yes then you’re in the right place!
This program is not for women who are pregnant or nursing, for people who are currently in treatment for cancer, for people with a history of heart disease, or for those who currently have irregular blood pressure.
How Much Weight Will I Lose?
This is very hard to predict, the amount of weight you’ll lose depends on your gender, how close you are to your ideal weight when you begin, how active you are, and other variables. However, most people lose 4 to 8 pounds during the first week, and a few pounds per week after that.
How Does it Work?
For 30 days you’ll eat a low carb, calorie restricted diet that forces your body to burn fat.
You’ll begin with an orientation session with our certified nutritionist. This is a one-on-one meeting where you’ll review the details of our program, receive your weight loss book, meal plan, example menu and recipes, appetite suppressant script and your first B12 energy injection!
Following orientation you’ll have weekly visits, or “weigh-ins” for 3 weeks. Weigh-ins are one-on-one sessions with our nutritionist during which she’ll assess your progress, teach a brief lesson on nutrition and tweak your diet if necessary.
What if I Haven’t Reached My Ideal Weight by the End of 30 Days?
Keep going! If you haven’t attained your ideal weight by the end of 30 days, then we encourage you to repeat SHAPE for 30 more days.
Do I Have To Take Appetite Suppressants?
No, this is totally up to you. Just know that it’s available to you at any time, it’s safe, and very effective for keeping hunger at bay as you lose weight.
Is SHAPE Safe?
Yes, this program is safe. It was designed by and is overseen by our medical team. You’ll be in good hands.
How Much Does SHAPE Cost?
SHAPE cost $149. And for every referral, you get 1 month of THRIVE completely FREE!
I Need to Lose More than 20 lbs. Can SHAPE Work for Me?
If you have more than 20 pounds to lose or your BMI is above 27, check out our BURN program!
What Comes After SHAPE?
Call Today for a FREE Consultation: (256) 355-9040
Additional Program Details
Weight Loss is operated out of the Gill Family Medicine Office – across the parking lot from Elamar.
- Address: 2422 Danville Road SW, Suite E, Decatur, AL 35603
- Phone Number: (256) 355-9040
- Operating Hours
- Monday: 7:30 – 4:30
- Tuesday: 7:30 – 4:30
- Wednesday: 11:00 – 7:00
- Thursday: 7:30 – 4:30