We make it easy for you to lose weight, keep it off and live a healthy life.

Weight Loss Consultations are FREE! Call: (256) 355-9040


What Is ADAPT?

ADAPT is a 12 week lifestyle program for people who have recently completed one of our weight loss programs, BURN or SHAPE, reached their ideal body weight, and are looking to transition into a regular calorie intake (with healthy foods!) without re-gaining weight.

Is ADAPT for Me?

  • Are you over the age of 18?
  • Have you recently completed one of our weight loss programs?
  • Have you reached your ideal body weight?
  • Can you attend bi-weekly meetings?
  • Are you willing and able to increase your activity level and change your eating habits?

If you answered yes then you’re in the right place!

This program is not for women who are pregnant or nursing, for people who are currently in treatment for cancer, for people with a history of heart disease, or for those who currently have irregular blood pressure.

ADAPT is not a weight loss program. If you’d like to lose weight, we recommend starting with either BURN or SHAPE!

What if I Haven’t Reached My Ideal Body Weight Yet, Where Do I Start?

We recommend starting with either our BURN program or our SHAPE program!

How Does it Work?

You’ve just completed one of our weight loss programs and reached your ideal body weight. Congratulations!

You’re next step is reintroducing calories without gaining weight back.

During ADAPT we slowly increase your calorie intake (with healthy foods!) until we find your maintenance level, which is the number of calories you can eat per day without losing or gaining weight.

ADAPT is a 12 week program. You’ll meet one-on-one with our certified nutritionist every other week to assess your progress, plan your diet, receive B12 energy injections (optional), and continue learning how to carry your weight loss success forward.

Do I Stay On Appetite Suppressants During ADAPT?

During ADAPT we begin considering backing down the appetite suppressant. However, the final decision is up to you. Appetite Suppressants will still be available to you should you need them while transitioning to a higher calorie diet.

Is ADAPT Safe?

Yes, ADAPT is safe. It was designed by and is overseen by our medical team. You’ll be in good hands.

How Much Does ADAPT Cost?

ADAPT cost $119 per month. And for every referral, you get 1 month of THRIVE completely FREE!

What Comes After ADAPT?

After ADAPT you’ll transition into THRIVE.


Call Today for a FREE Consultation: (256) 355-9040


Additional Program Details

Weight Loss is operated out of the Gill Family Medicine Office – across the parking lot from Elamar.

  • Address: 2422 Danville Road SW, Suite E, Decatur, AL 35603
  • Phone Number: (256) 355-9040
  • Operating Hours
    • Monday: 7:30 – 4:30
    • Tuesday: 7:30 – 4:30
    • Wednesday: 11:00 – 7:00
    • Thursday: 7:30 – 4:30


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Contact Us

Elamar MedSpa

2422 Danville Road Southwest, Suite F
Decatur, AL 35603
(256) 686-9111

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Monday - Wednesday: 9 a.m. - 5 p.m.
Thursday: 10 a.m. - 7 p.m.
Friday: 9 a.m. - 4 p.m.

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